Wednesday 22 June 2016

Avocado Antics: Experimenting with the Green Stuff

It seems everyone is having an avocado moment, including me. I can't get enough of them - in smoothies, with eggs for brunch, with seafood, smoothies, brunch, smoothies...hmmm, things were starting to get a bit repetitive and uninspiring.

I decided to celebrate this creamy, unique super fruit by trying some more unusual recipes. Simple and speedy, try something different today and rediscover avocado in a whole new light!

Crispy Avocado Wedges


Serves 2
  • Peel, de-stone and cut two avocados into quarters lengthways.
  • Dip the wedges into flour, then whisked egg, then breadcrumbs, ensuring completely coated.
  • Place on an oven tray and bake at 180 C for 20 minutes. Turn halfway through.
  • Cut each wedge in half again lengthways before serving, to expose the appealing green colour inside.
  • Serve with a fresh salsa dip or a Mexican salad (think fresh coriander, tomatoes, sweet corn, red onion and fresh lime).

Chocolate Avocado Dessert


Serves 2
  • In a food processor, blend together 1 avocado, 100ml coconut milk, 3-4 tbsp. dark cocoa powder, 3 tbsp. white sugar and seeds from one vanilla pod or 1tsp. vanilla extract. Add further coconut milk to achieve desired taste and texture. And you're done! Easiest. Dessert. Ever.
  • Chill in the fridge before serving with fresh fruit skewers for a tasty dessert. Chocolate heaven!

Summer Ceviche


  • Chop mango, avocado, cherry tomatoes and strawberries into small chunks.
  • Mix together with finely chopped shallot onions, a handful of finely chopped mint and small cooked shrimps.
  • Serve in mini gem lettuce leaves for a colourful starter, delicious lunch or as an alternative to canapés.

Avocado and Pea Mash


  • Mash avocado with cooked peas and a lump of butter. Season with salt and pepper. A change from your usual tatties.
  • Great served with a juicy fillet of salmon. Also handy if you're carb dodging in bikini panic (the butter doesn't count...)

Give these recipes a try and never eat an avocado the same way again. Happy holidays if you're lucky enough to be going away this summer!